If you're one of millions of people around the world who have high cholesterol, may you be happy to know that there are foods that control blood cholesterol.
Cholesterol diet is recommended to avoid oil and fats, but obviously still a need for body fat. For that replacing your fat with fat have higher nutrition.
And it does not mean food that is registered under this top have better nutrition than those below it.Cholesterol diet is the key notable combines foods from different food groups.
